Fitness Is Like A Relationship

When I looked to see what I was working out to today. I was trying to think of something else I could do. Do you ever do that? Cardio is not my favorite all the time. As I get older I seem to breathe harder but that all comes with it right? I have to say I think the only reason my husband and I work out everyday is thanks to the products we are on. I love how the gel makes me feel. When people come up to me and tell me how their moods are better, they have more energy, they sleep better, & so much more. That makes me so happy. I’m just glad to help people feel better that’s my job. 🙂

So today knowing I was going to do cardio I did 2 pumps of gel it helps with muscle growth too. I can definitely tell when I don’t use it. I have to say I was telling my husband the other day I have no problems getting out of bed in the mornings I feel great!

I decided to do the Cardio just because its a challenge and I don’t like to lose. So I did it and in my video you will see music is loud because I was breathing hard so I just turned up the music.lol. It was a great workout I love fitting into any pair of jeans I have in my drawer. Some I like better than others but it sometimes I have that fear will I get those on? The answer is yes every time. Thank goodness or I wouldn’t be doing my job right. I hope you enjoy the video I love putting them on.

CARDIO

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