Legs & Booty Are On FIRE:)

So yesterday was Lower body..Mainly leg & booty don’t matter how many times I work out it burns every time..:)

So here is the workout you can go to youtube and just see some of the moves.

Have a great day!

Quick warm-up

2 Rounds Each & Hold

1st Round

Weighted Squats

Front Lunges

2nd Round Single Leg Squats

Side Lunges

3rd Round

Weighted Sumos Curtsies

Bonus: Blue loop 30 seconds each leg

Leg & Booty WORKOUT

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