REACH YOUR HEALTH GOALS

Starting February 3rd to May 31st! The Whole Body Challenge is designed to help you make shift in your lifestyle to enable you to see life changing results. Joining is easy as 1,2,3!

Purchase your Whole Body Challenge Kit during every 30 days of challenge participation. Go here to get started.

Over $100,000 IN CASH AND PRICES

The Whole Body Challenge rewards you not only for a healthy shift in your lifestyle and body shaping goals but also helps you level up when it comes to your business.

YOU HAVE A CHANGE TO WIN OVER $30,000 FOR LOSING WEIGHT AND GETTING IN SHAPE OVER THE NEXT 90 DAYS!

From February 3 to May 31, 2020, simply share your product transformation journey with us for your chance to WIN BIG! Prizes will be awarded as follows:

1st – $30,000 plus a shopping spree and dinner with Alexy and Thomas
2nd – $20,000
3rd – $10,000

And, at the end of every month, the TOP performer will receive a cash prize of $1,000. In addition to the top performer, there will be weekly and monthly prizes awarded!

Join the Whole Body Challenge in three easy steps:

1. Purchase your Whole Body Challenge Kit for every month you compete. Keto Challenge With Team Deonn: PM Me to enroll.

2. Create your profile at (Link to be provided) to track weekly results that secure your eligibility for the overall grand prizes as well as the monthly winner selection.

3. Search for and join the private New U Life Whole Body Challenge Facebook Group for weekly training from the world’s foremost keto expert, Thomas Delauer. ( Order Number Required )

The Whole Business Challenge is your opportunity to earn free products, branded merchandise, and even CASH!

These two challenges are the perfect way to evolve your body and your business! Our suggestion? Start telling everyone you know about the opportunity to win big with the Whole Body Challenge, and then get rewarded with the Whole Business Challenge when they sign up!


YOUR BODY IS LIKE A FERRARI

My husband and I have been doing more and more things together. It’s been the best time of my life. After all he’s my best friend. We been trying new things and he never was one to think man I need to eat right I need to start exercising. He is by the way 6ft tall and like 157 lbs. at age 62. He is where a lot of guys that workout or diet would love to be but its just in his family genes.

As most of you know I’m into health, nutrition, the best diets out there. Since my husband has retired I’ve started sharing more videos with him, and started taking him to more meetings with me. Showed him how I shop when I go to the store reading all labels not always fun, gets overwhelming at times but guys there is so many products out there that have hidden sugars in them. I know other people say this well I will too. READ THE LABELS. Kip started realizing man I didn’t know how much sugar I was putting into my body. I have done many classes getting Certificates for studying nutrition what is the best diet? I have done probably almost all of them. True story I started out being a Vegan thinking this is what I want talk about one of the hardest times. I live in a town of a little over a thousand one grocery store by all means I’m not blaming them but they don’t have everything for vegans..lol..I loved some of the recipes my husband loved some of the recipes problem was hour later he was starving. We can’t have that you go backwards then. You just eat everything insight and you don’t end up with the body you desire. Even if someone looks amazing how healthy are they? Next I became a vegetarian which was not bad I could still go back to that. I like food I’m 4’11 and as you age where does the fat go? You guessed it in the middle, in the back? Everywhere a lady does not want it to right?? It took me a year maybe more to admit I finally am happy going keto/carnivore don’t hate. I didn’t think I’d ever be that person that ate like that. For 10 years I believed eat carbs, stay away from fat and all of that. I started trying it out for awhile it was hard. Everything takes time you can’t expect to be 10-20 lbs down overnight. I once got told patience is a virtue.

As we age my husband and I think more and more we want to go places and feel good doing it. There’s where the Ferrari comes in. You wouldn’t want to put bad gas in your Ferrari right? You wouldn’t want to drive it down a street with all holes in it right? Well what do you put in your body?? Do you treat it like a Ferrari? Just because I’m Keto don’t mean I eat bad I eat meat, and I eat broccoli, cauliflower, etc.. Just because you’re suppose to eat fats don’t mean bad fats. I feel stronger and better then I have for along time. I love not being hungry. Yes I have days I can’t get enough that’s where the macadamia nuts come in. But I only eat a handful that is enough. So many wrong ways to do Keto. But so many right ways too!

My husband and I have started a new journey doing new things when he feels good I feel good. My husband has saw me try a lot of different things try it and quit. But this time hes getting better sleep, feeling stronger, getting more muscle. He is my partner in our new lifestyle. Going out of town together to a Convention we learned together helping each other out if the other had questions. What a great feeling being together in this.

Today most of you know I’m a workout addict not as bad as I use to be. But my husband says I want to workout with you. WHAT? He never says that I was so excited I couldn’t get my tennis shoes on fast enough. Unfortunately I didn’t know what workout to do with him since I’ve done it for so long you don’t just throw that at someone. He ended up walking away he’s not into the dance cardio..lol…So I was a little bummed thought gosh wish he would of tried a little longer. Wait for it I thought I heard something I ran into the laundry room there he was on the treadmill. I quickly snapped a picture don’t judge as a health coach when I see someone trying I jump up and down..He was in his work clothes that don’t matter thing is guys he is trying. He says I did push ups to and situps. WHAT? What happy day. Hopefully he’ll keep it up just get moving you don’t have to go to the gym you can do it right at home. Or go for a walk. It’s up to YOU!

As far as I go I did Dirty 30 & Abs today. One day you might see the both of us on a workout video..:)


SET YOUR OWN GOALS

There are some days I feel like do I really need to workout? The answer is YES! Because as we age I’m not saying you always have to do a hard workout. You can even just walk a couple miles just as long as you keep on moving. You got to keep moving those joints so they don’t get still & sore.

Do you take products when you workout? I do I have been doing this amazing gel that helps with muscles stay strong, it also helps with increased joint mobility, fat loss, helps me have increased strength, bone density & so much more.

This is probably my first Monday I had to push myself to go do a workout. But we all have our good days & our bad days. I still did a 30 minute workout & abs. I felt happy about the workout, I feel confident even when things arent perfect in your life you got to take the time for you.

Today makes the 2nd week for my new workout I’m doing and the 2nd week for the book group I’m in. I’m feeling blessed to be doing both of these.

Today’s workout was lower body working the legs & booty. I felt it but I now know when not to lift to heavy. So it went good still a little sore from last week.


WORKING OUT WHILE FASTING? HOW LONG CAN YOU GO?

The longer you can go without eating when you are fasting the better you will burn the fat.

I’m in several different health groups, several different fasting groups. Because learning about health and what to do for my body to feel better is so important to me as I age. As I age I see other people around my age younger, older suffering from having sugar addictions. How I want to reach out to each of them and help them but yet fear they don’t want help? But do they enjoy not feeling well?

Anyhow I’ve been doing IF (Intermittent Fasting) as often as I can the longer you go the easier it becomes. Amazing how I wake up not hungry, don’t get hungry until around lunch time is usually my first meal. Not everyday is it that easy there are days where I’m like I got to eat something right now. That happens that is life.

So I’m in a fasting group where time to time they give you a challenge: Today’s Challenge: Do some physical activity this morning or tomorrow morning before you break-fast.

Wait an hour post workout before consuming a meal. (or longer if you are up to it). It can take a few workouts to adjust but give it a try!

Combing fasting with endurance exercise can produce superior changes in body weight, body composition and lipid indicators of hear disease risk, compared to either exercise or fasting alone.