Working FOR PIE

Today was booty I’ve had to take it a little easier until I heal. But I have a few days after today. Anyway I decided the other night why not make a pie. Not just any pie though SUGAR FREE APPLE PIE┬áso good without the guilt sugar free, zero aftertaste plus my family loves it..

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Everybody likes a sweet now and then so why not make something that didn’t take me that much time. I’ve made this Sugar Free Apple pie before so good.

One reason I workout and walk is I love working off any extra goo that don’t need to be there. After my booty workout to have my shake┬áthat fills me up till lunch time. Make sure you prep or have a plan otherwise when you get hungry hard telling what you might eat because you want it now if you’re like me. I try to think about lunch ideas, dinner ideas before the week so get your list ready and prep and then you’re ready for the week.