So today was day 44 of Obsession and of course before I could start I had to take my e+ along lasting, flavorful energy shot made with natural-sourced, plant based caffeine and adaptogens. Without this I can’t get through my workout near as good especially the workouts lasting more than 50 minutes.
Everyday is a challenge no matter who you are I’m not doing this for anyone but me. Getting healthier, fitter, faster, & better for me. Make it fun is what I do ya if you have a someone to workout with by all means it makes it fun! You have the opportunity to get better so that is what I work on.
Today was Cardio Flow sometimes I don’t want to finish yeah even me but I knew I had to so I could get out of it what I’m expecting. Don’t settle for less. Workout today had so many different moves one of my favorites is mule to frog.