I love cooking when its cold out homemade is so much better than buying. I love making Pumpkin muffins with all the yummy spices.  Yesterday I made homemade caramelized almonds like yummy..sugar free low carb makes me feel good about cooking. Do you read your labels? I always read my labels know what you’re putting into your belly.  I made these muffins from wholesome yum check her site out she has some yummy recipes. Have a healthy happy Friday. IMG_1199