“Good” carbs. Is there such a thing? While the media and fad diets may talk otherwise, carbohydrates are an important part of a balanced diet. The trick is to choose quality sources that will not cause your blood sugar to spike and then crash, leaving you feeling fatigued hungry, and unsatisfied.

Not mistakenly, one of the call-outs on our shakes and bars labels is that these products are “low glycemic”,referring to the slow rate in which the carbohydrates are absorbed from these foods. The labeling is intended to assist people, especially those with diabetes, in knowing just how a food will likely boost blood sugar.

Now, an international committee of nutrition scientists from 10 countries has called for more of this type of labeling. In a draft of a Scientific Consensus Statement published earlier this month(1) the scientists listed several reasons for why they feel more attention needs to be given to carbohydrate quality (a measure of glycemic index, or how a food boosts blood sugar).

Protein or fiber in a meal can also interact with carbohydrates affecting their rate of absorption. In addition, different kinds of carbohydrates in natural foods such as digestion-resistant starches, sugar alcohols, and fructose are also absorbed slower than other sources affecting blood sugar level estimates.

Isagenix is ahead of the game in this regard through clinical testing of their complete line of shakes and bars. Each of these products demonstrated that they are unlikely to lead to  blood sugar spikes.

That makes for an easy choice for your health!

What’s the + All About in e+ Energy Shots?


These herbal components are what make our e+ shot such an “A+” product. While the naturally sourced  from green tea and yerba mate are key components of e+, the real superstar (the +) is the adaptogen blend. Adaptogens have been shown to help the body’s response to stress and capacity to perform and function under stressful circumstances.† That’s a whole lot of power bottled up in a 2-ounce e+ shot! If you start to feel the effects of a busy day in the office, or the strains of the midday shuffle, reach for e+.

Elevate Your Performance

The adaptogen profile in e+ has been shown to positively support the performance of athletes on various levels, including mentally and physically.† This strategically focused adaptogen profile has become a favorite amongst the sports performance market, as e+ can easily be incorporated into preworkouts or any time of day where a boost of energy is needed – morning, midday, or afternoon.

Some of the components that make up the adaptogen blend in e+ have shown to increase speed and accuracy during stressful cognitive tasks.† Those components include rhodiola, eleuthero root, and schizandra berry that also carry beneficial effects on endurance and stamina during athletic performance.†

Get Your Head in The Game

Mental performance can be just as taxing on the body as physical performance, which is why e+ is made with no-compromise ingredients that supply the body with additional cognitive support.† Mental clarity and focus are instrumental in how both the mind and body work together to perform tasks, such as exercising, training, conditioning, or athletic performance. Some of the key adaptogens in e+ include:

  • rhodiola: shown to increase energy, reduce fatigue, and help maintain cognitive function during stressful circumstances.†
  • eleuthero: shown to improve endurance performance by supporting optimal cardiovascular functions and oxygen uptake.†
  • hawthorn berry: evidence supports hawthorn berry’s ability to mediate both the physiological and psychological stress response in the body.†

The combination of energy-boosting caffeine and adaptogens in e+ energy shot distinguishes it from any other energy beverage on the market. The blend of high-quality ingredients in e+ makes it an effective alternative to other energy drinks and shots, which may contain more calories, excessive amounts of caffeine, or artificial colors and sweeteners.


One of my favorite things is doing Cardio for a workout! You burn calories & sweat out more calories that’s always a good thing.

What makes your workout easier? I love to workout in the morning with taking a eshot  helps me get through my workout. After my workout I can’t wait to have my shake so good so many different recipes too. Read more about our products below.

With out the help of our great products I wouldn’t be able to do what I do! I’m so thankful everyday knowing what I’m putting in my body is the best nutrition.

A lot of people have questions and there are some misconceptions about our products.

  1. You eat REAL FOOD on the program and generally lots of it.

One of the ideas of the program is to flood your body with nutrition it’s not currently getting-2 shakes a day is an ADDITIVE to your regular clean whole food diet.

Some people even need to eat 5-6 meals per day and 2-3 of these meals are the shakes. There aren’t huge restrictions on what you’re able to eat but you will crave healthier foods and drinks!

2. Unlike so many other programs out there, ours resets your cravings and teaches you how to make healthy choices-AND it almost eliminates cravings for junk, especially unhealthy processed carbs and sugar.

3. The program is scientifically validated by clinical studies (including data points like people lose 2x the visceral fat than on a heart healthy diet) and by an enormous number of doctors and nutritionists in the company and also an impressive Scientific Advisory Board.

4. This program is not exclusively for “weight loss” but if your body would function optimally at a lower weight, it will get you there. Many people on our team are looking for more energy and sleep, better performance, more lean muscle, healthy aging and overall optimal health.

5. The products are delicious and filling with no GMO’s, no artificial colors or dyes, no soy and they’re gluten-free.

6. You should not be hungry. if you are physiologically hungry, you will increase your calories so your results will not be impeded.

7. The results are LASTING. If you decide to do this you will have a schedule its that easy.

8. We’re NOT expensive compared to what we spend on things now. It is a program that can transform how you look and feel with money back guarantee. You deserve that 100%

9. Yes, you can still indulge. People are blown away that they go on vacations where they indulge, party away the weekend, make a few bad decisions and they don’t see a huge rebound. In fact, they’re able to get right back on track.