When mind, body and soul work together in harmony to make you stronger, happier and healthier, we don’t just call it a better life, we call it a balanced life. Starting my Monday right workout today was BootyBarre is fun, energetic, workout that tones and chisel the whole body. It helps you on your balance too! Before I go to workout I take my pre-workout Amped Nox is a pre-workout shot that supports nitric oxide production, which increases blood flow and oxygen delivery to cells so your muscles can function efficiently and prevent fatigue. I like taking E+shot half hour before workout or if I need a pick-me-up in the afternoon. Getting a healthy energy boost is what I love. Next is my favorite what I look forward to all the way home my delicious strawberry shake and today I put a dark chocolate in it so tasty & filling. Hope everybody has a wonderful Monday!


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