Day 8 of Getting Chiseled

So today was a tough day Chisel is tough but I love Autumn Cabrese.

ISO CHISEL STRENGTH  details on this workout:

  • Duration is 35 minutes there are some breaks
  • Goals are strength & stability
  • Equipment that is required weights, pull up bar, & bench

All moves are 10 reps hold 3 times do a little stretch . Squats, pushups, pull ups, step up side & hold, 1 arm row, sit up C-curve & split squats burn man I can feel this all over but it was good.

After my workout I made a delicious Isalean Pro Shake & Orange replenish oh YUM! Taste like an Orange sherbet so good.  Happy Wednesday!


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