FLEX FRIDAY

Resistance2 today more resistance than resistance1 of course. More resistance. More sweat. More muscles recruited.. Working out with the Heroes today made my day! I’m loving this 22 minute hard corps workout. After my workout I had my cafe latte so good. I’m ready to take on the day now. Eating healthy working out is a lifestyle I have learned to love.

If you would like more information check out my site @ beachbodycoach.com/deonnw

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