I’ve done quite a few beachbody workouts and they gave me great results I have to say I love beachbody. But something always draws me back to Shaun T I loved doing T25 with my group now we’re doing MAXOUT:30 and its crazy but it gets the job done!
How did they fit the hardest workout ever put on DVD for just 30 minutes?
How tough is MAX:30? It’s a half hour of pure intensity, and frankly, your chances of making it all the way through—at least at first—are pretty much…zero. It’s SO tough, Shaun T spent months just to find a way to get you through it.
That’s when he came up with the breakthrough he called “MAXING OUT…“
Every time you do a MAX:30 workout, you go as hard as you can for as long as you can. Then, when your lungs feel like sandpaper and your muscles are begging for mercy, that’s when you take a break, write down the time you MAXED OUT, and get right back in to finish your workout. If you’re interested in this workout go to the link below..